summer RECIPE
E-BOOK
Over 40 summer-inspired recipes for meals, snacks, and desserts all designed to keep your body in fat-burning mode!
TEMPLATES for grocery lists and meal prep.
DINING-OUT GUIDE duh..I don't expect you to sit at home all month!
SWAP GUIDE in case there's an ingredient you want to swap out.
FREEZER + PANTRY GUIDE for quick + healthy fat-burning meals.
buy
is this right for me?
The ability to spend more time doing the things you love - which I'm guessing isn't meal planning and spending hours in the kitchen.
quick & easy
6
DELISH and QUICK meals your whole family will love.
tasty meals
5
Recipes that have been designed to strategically keep your body in fat-burning mode more often than it's in fat-storing mode.
burn fat
4
...but you can still eat occasion bc DUH, you need to have a life (I'll show you how to do it without derailing your goals).
eat out
3
You can stop eating out all the time because you don't have a clue what to make and you didn't buy the right things at the store...
save money
2
I'll do half the work for you. No spending hours looking up recipes and figuring out what's healthy and what's not.
save time
1
The Summer Meal Plan is designed to keep your body burning fat more than it's storing fat.
MANGO PEACH SMOOTHIE, CHOCOLATE PEANUT BUTTER MUFFINS, LEMON RICOTTA PANCAKES, PIZZA EGG BAKE, AVOCADO CHICKEN WRAP, FISH TACO BOWL, PASTA AMATRICIANA, RAINBOW CHOPPED SALD, SHEET PAN GREEK CHICKEN, STREET TACOS, SALT + VINEGAR EDAMAME, FROZEN YOGURT BITES, CINNAMON YOGURT DIP, MINI CHOCOLATE CAKES, WHITE CHOCOLATE MOUSSE
Oh and, not to brag, but our summer cocktail recipes are incredible: Brazilian lemonade, peaches 'n cream tea, blackberry smash, and orange creamsicle cocktail
Yeah, we're not doing anything hard here. And these are my recipes that have been tested time and time again with clients who have lost up to 12 lbs in 30 days. Why? Because this meal plan was designed to keep your body burning fat for the majority of the day.