Ten years ago, my metabolism was wrecked. I was 20 lbs heavier, a meticulous calorie counter, and I worked out rain or shine. I was taught that everything I was doing was the textbook prescription for weight loss. But it wasn’t working. I felt like a total failure.

THIS IS A...
YOU-DO-YOU WEIGHT LOSS PROGRAM

hey, i'm megan, vl, rd
vodka lover, registered dietiTian

That’s when I started asking the better question: WHY? If weight loss is just “calories in, calories out,” why is it not working? Why hasn’t there been a different approach? Why does the diet industry make billions and push “magic pills” and 3-day military diets instead of human biology?

After focusing on resetting my metabolism and making small but significant changes on my own plate, the weight started to fall off. I was no longer preoccupied with food. I didn’t stress out over dinners, drinking, or vacations. I could finally just live my life knowing I had total control of my body and my health. Food wasn’t the boss of me anymore.

I started to use this method with 1:1 clients, and they all had incredible results. They called me a magician and “a weight loss wizard.” I knew these women were everywhere and they deserved better than this vicious dieting cycle; they deserved affordable access to a fast and furious metabolism.

i was in school to be a dietitian and i couldn't lose the weight myself

It’s eating - no strings attached. It’s a simple structure to keep your body burning fat instead of storing it. In just over 3 years, we’ve had over 3000 women (and a few men!) go through the program and come out with total food freedom. And that is what my team and I live for.

metabolism makeover is a "you-do-you" weight loss program

over 3000 women (and a few men) come out with total food freedom